Mental Health & Crisis Support

Mental Health & Crisis Support

You are not alone. If you or someone you know is struggling, please reach out to one of the free, confidential resources below. Help is available 24/7.

988 Suicide & Crisis Lifeline

Call or Text: 988
Available 24/7 (English & Spanish)
Provides free and confidential emotional support to people in suicidal crisis or emotional distress.

Crisis Text Line

Text HOME to 741741
Connects you with a volunteer crisis counselor via text message, available 24/7.

SAMHSA's National Helpline (Substance Use)

Call: 1-800-662-HELP (4357)
A free, confidential, 24/7 treatment referral and information service for individuals and families facing substance use disorders.